Superfood is the term for the best nourishment you can
find in order to have your body function properly.
Superfood contains essential nutrients your body needs
most. That's why superfood is 'hot' right now. Certainly
for everyone on a diet or looking to improve their
lifestyle and eat healthier..
Here's the reason for the healing power of superfood.
As you probably know, the daily intake of food is the fuel
for your body to function properly. Your metabolic system
is the engine that uses this fuel to supply to your body
the necessary energy to perform tasks (catabolism) and the
building blocks to replace all sort of cells (anabolism).
The rebuilding of your body happens every day. Millions of
cells have a very short life span and are being replaced
frequently.
About 7% of your body weight is blood fluid and blood
cells, most of which are replaced in about 115-120 days.
Your skeleton every three months, your skin every five
weeks, your FAT-tissue every three weeks and the cells that
line the inside of your stomach every couple of days!
Each year 95% of your body is replaced and here's the most
important part of this wonderful system:
"Your body uses everything that goes in through your
mouth as building material."
That means everything, including bad fats, sugars and all
the other wrong nutrients that you take in will be used to
replenish all old cells.
Your body doesn't really care what the input is, it is
programmed to take everything it gets and make the best out
of it.
Therefore consuming wrong food over a period of time can
lead to diseases. After all, your old cells are replaced
with new ones using wrong, bad or insufficient elements
from your food.
But here's the big secret. The opposite is also true:
"Cells built using wrong nourishment,
can be replaced by good ones ...
simply by eating healthy superfood!"
Did you get that? If not, read that sentence again. It's
amazing, isn't it?
That's exactly why superfood is so important, even if you
haven't taken them before.
Consuming superfood will benefit you and your body.
Because doing so will drastically improve the building
process of your cells.
Now, here's something that may shock you.
You may be aware of this and take the risk. Why? Because
your lust for food is stronger than your desire to live
longer and healthier. That's ok. It's YOUR body and you are
responsible for it, right?
WRONG!
Scientists find more and more evidence of so called
'Genomic Imprinting', the passing on of genes that are
switched on or off depending on environmental
circumstances. That's a shocking discovery, because it's
probably not only YOUR body that you are affecting, but
also that of your children and grandchildren.
Aren't all of your alarm bells ringing yet?
Isn't it time to at least consider superfood?
Read more about Superfood at
http://www.obesital.com/superfood.php
Case Stevens publishes health related information in his
Obesital Optimum Health Newsletter. You can subscribe here:
http://www.obesital.com/obesital-subscription.php
